#neuroplasticity

Sep 29, 20231 min read

What functional medicine has to do with neuroplasticity.

3 more ways to improve neuroplasticity 🧠 In case you’ve missed my recent posts about neuroplasticity, a quick refresher: Neuroplasticity...

6 views0 comments

Sep 22, 20231 min read

5 Ways to Boost Neuroplasticity 🧠

5 Daily Neuroplasticity Practices 👇 Neuroplasticity is the brain’s ability to respond to a changing environment, reorganize pathways,...

7 views0 comments

Sep 15, 20231 min read

🗝️ The Key to Habit Change

🤔 What neuroplasticity has to do with habits… “We are creatures of habit.” “Old habits are hard to break.” “New habits are hard to...

11 views0 comments

Sep 8, 20231 min read

🤔 Can we rewire our brains?

Ever feel like your brain is keeping you stuck? Maybe it’s… ❌ Anxious Thoughts ❌ Negative Self-Talk ❌ Caving to Cravings ❌ Feeling...

3 views0 comments