#nutritionalsupplements

Apr 14, 20231 min read

✨Why some people feel WORSE taking probiotics✨

The microbiome and probiotics are all the rage. These healthy bacteria support gut health, immunity, brain function, and more. ❌ But...

12 views0 comments

Mar 31, 20231 min read

Magnesium–the great relaxer.

Hate cramps, soreness, tension, and anxiety? Then you’re going to love magnesium. It’s an essential mineral that most people take for...

6 views0 comments

Oct 28, 20221 min read

5 Health Benefits of Vitamin B6

Most people have no idea how important B vitamins are for mental health. The entire family of B vitamins work synergistically together,...

9 views0 comments

Aug 26, 20222 min read

Best Supplements for High-Functioning Anxiety

For anyone out there getting ALL THE THINGS done—yet barely holding on by a thread on the inside—there’s a chance it might be...

18 views0 comments