š¬š¬š¬Not enough people are talking about this.
Nearly every chronic disease in the world today can be linked back to this same thing.
š„ Chronic Inflammation š„
3 out of 5 people worldwide die because of chronic inflammatory diseases, and the World Health Organization ranks these diseases as the greatest threat to human health.
Chronic inflammation is at play in:
š¹ Diabetes
š¹ Heart Disease
š¹ Autoimmune Disease
š¹ Arthritis
š¹ Eczema
š¹ IBD (Crohnās & Colitis)
š¹ Depression
The list goes onā¦.
But hereās what you really need to know.
Chronic inflammation can be subtle as it gradually builds up over time. Even in the absence of a chronic disease, inflammation can contribute to:
šø Fatigue
šø Achiness
šø Sleep Problems
šø Anxiety
šø Weight Gain
šø Weight Loss
šø Digestive Issues
Or other vague and confusing health issues.
Thereās so much to unpack about chronic inflammation that Iām going to commit a series of posts to this topic.
Up next?
š Whatās causing the inflammation??
Stay tuned.
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